Blog

What teenagers and parents can expect from counselling, including the first session, privacy, choosing what to discuss and the parent's role.

A gentle guide for parents when school anxiety makes mornings hard, with practical steps, school support ideas, and when counselling may help.

Child anxiety and anger can be connected. A gentle guide for parents on what to notice, how to respond, and when counselling may help.

Wondering what your child’s first counselling session looks like? Jess explains the gentle, play-based process so your child feels safe and prepared.

Unsure if your child needs counselling? Jess, a Manchester child & young people’s counsellor, shares warm, practical signs and next steps.

Talking helps - and counselling can offer the safe, confidential space you need. A gentle guide from a Manchester counsellor on when therapy can make the difference.