Adult counselling in Manchester & online

I’ve been practising as a counsellor since 2018, initially working with children in a school setting before expanding my work to include adults in 2020. Since then, I’ve supported adult clients on both a short and long-term basis via video call and telephone - from focused six-session work to ongoing support over 30 sessions or more, depending on each client’s needs.

Most recently, I worked full-time for one of the UK’s largest Employee Assistance Programme (EAP) providers, providing in the moment support, delivering Computerised CBT and Solution-Focused Therapy. I’ve recently returned to private practice after a short break for maternity leave.

I’m committed to ongoing training and development, regularly updating my skills to ensure I offer safe, ethical, and effective therapy in line with the British Association for Counselling and Psychotherapy (BACP) ethical framework.

Is counselling right for you?

People come to me when they’re feeling any mix of:

Anxiety, worry or panic
Low mood, loss of motivation, self-criticism
Work stress or burnout (including return-to-work worries)
Confidence and self-esteem challenges
Relationship or family difficulties
Life changes and loss/bereavement

If any of these land for you, we can explore them at your pace and decide together what support would help. (You can also read my FAQ for more information about how I work.)

Online counselling for adults at Wilkinson Counselling – accessible, secure video sessions from your own quiet space.

Remote

Secure video or phone sessions. No travel or parking; just a quiet space and a stable connection. Many people find online counselling easier to fit around work and family.