/ COUNSELLING /
Adults
I’ve been practising as a counsellor since 2018, initially working with children in a school setting before expanding my work to include adults in 2020. Since then, I’ve supported adult clients on both a short- and long-term basis via video call and telephone — from focused six-session work to ongoing support over 30 sessions or more, depending on each client’s needs.
Most recently, I worked full-time for one of the UK’s largest Employee Assistance Programme (EAP) providers, providing in the moment support, delivering Computerised CBT and Solution-Focused Therapy. I’ve recently returned to private practice after a short break for maternity leave.
I’m committed to ongoing training and development, regularly updating my skills to ensure I offer safe, ethical, and effective therapy in line with the British Association for Counselling and Psychotherapy (BACP) ethical framework.
What to Expect
Complete Confidentiality
Everything you share stays between us, fully private.
Initial Chat
A free 15-minute phone call to complete an initial assessment.
Your Sessions
50-minute therapy session by video call or telephone.
Next Steps
We talk through what you wish to gain from therapy moving forward.
Make an Enquiry
I'm here to offer you a calm, supportive space to talk about what matters most to you. Get in touch to take the first step together.